Question by |}Nick{|: Are there any diet meal plans online?
I’ve looked and looked, and I’ve found nothing. And I see it asked on here often but still find nothing. Help?
Best answer:
Answer by fiann sligh
Actually, you don’t need to diet as such if you want to lose weight, I discovered this at the web resource in the box below, they have loads of instruction, I shed 6 pounds by using their methods.
Give your answer to this question below!
{ 2 comments }
http://www.scotthermanfitness.com/mealplan.php
i have been using it for the past 5 months, and i have lost 25 pounds so far.
try reading up on it here ..
http://www.menshealth.com/men/weight-loss/abs-diet
http://www.menshealth.com/men/weight-loss/diet-strategies/weight-loss-plan-portion-control/article/a729c8d13a8db010VgnVCM200000cee793cd
tons of information on food and nutrition and can help you decide on how to make up your meal plans for yourself