Question by Angeles Argo: Does anyone know of any good online weight loss groups?
I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Best answer:
Answer by Reda Wickey
sparkpeople.com
you can make a customized diet plan for yourself, and an exercising
plan, there are forums, on-line groups and you can find real life
groups in your area, and join them, and it’s all free
Give your answer to this question below!
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http://www.officialfootball.weebly.com
6 tips for you.
1. Drink water
2. Eat regularly
3. Eat lots of fibre
4. Consume more good fats
5. Get plenty of quality protein
6. Carbohydrates can help you lose weight
Good Luck and Take care