Hi, a while ago when in America on holiday I purchased the Diet Plan and lost quite a lot of weight. I still have a supply of tablets left but I have lost the booklet and was wondering if anyone could tell me how many of each tablet i should be taking at meals? Thanks for your help! xx
On the Diet Source plan by Nutritional Concepts how many tablets should I be taking?
Previous post: How to get the best weight loss Program?
Next post: Is it okay to use medifast shakes to loose 20 pounds at age 16?
{ 3 comments }
what the ****
Before breakfast:
2 capsules formula 1
2 capsules formula 2
1 soft gel formula 4
After breakfast
1 tablet formula 3
Before lunch
2 capsules formula 1
1 soft gel formula 4
after lunch
1 tablet formula 3
before dinner
2 capsules formula 2
1 soft gel formula 4
after dinner
1 tablet formula 3
give me best answer now