Question by sarah820w: What Are Some Diet Plans that Are High in Protein?
I’d like to lose 14-15 pounds, but I’m also looking to alter my eating habits. I eat healthy, but I have difficulty getting that “full sensation,” and thus always sneak in unnecessary snacks throughout the day. Aside from the junk food I sneak in and unnecessary calories, etc., the majority of what I eat is protein (salads, fruits, meat, eggs). I could probably just give the weight loss a try on my own, but I’d like the assistance of a diet plan to help me plan out my meals, at least until I lose the weight; By that time, I’ll probably have become accustomed to the new lifestyle. What protein diets have you had success with, and recommend?
Best answer:
Answer by Angel B
Atkins works the best for me and is quicker than reduced calorie.
What do you think? Answer below!
{ 2 comments }
Atkins is one of the best. I used some other plans but found Atkins to be the best. Protein Power is toooo hard to follow. There are many low carb diets out there~ BUT LOW CARB IS LOW CARB! Good luck, I’ve lost 70 pounds and have kept it off for 5 years by not eatting anything white~ breads, rice, pastas, potatoes and sugar!
We’ve had great results with Herbalife programs. Good nutrition. Great weight loss results and lots of energy!
You can check it out at http://www.rNutrition.net.
Best of luck to you.